Sugar-Free Zucchini Bread

Easy Homemade Sugar-Free Zucchini Bread

Zucchini bread is soft, moist, and naturally sweet. This sugar-free version is perfect for breakfast, an afternoon snack, or a guilt-free dessert. It is simple to make with fresh, wholesome ingredients and tastes delicious without any refined sugar.

Whether you are looking to cut sugar from your diet or just enjoy a fresh homemade loaf, this zucchini bread is a great choice. It is tender, flavorful, and full of natural sweetness from zucchini and applesauce. Making it at home is easy, and the results are always satisfying.

Ingredients Needed

  • 2 medium zucchinis, grated (about 2 cups)
  • 3 large eggs
  • 1/2 cup unsweetened applesauce
  • 1/4 cup coconut oil, melted
  • 1 teaspoon pure vanilla extract
  • 1 1/2 cups almond flour
  • 1/2 cup oat flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon salt
  • 1/4 cup chopped walnuts or pecans (optional)
  • 1/4 cup sugar-free chocolate chips or raisins (optional)

Step by Step Cooking Instruction for Sugar-Free Zucchini Bread

Sugar-Free Zucchini Bread
Prepare Oven and Pan

Preheat your oven to 350 degrees Fahrenheit. Grease a 9 by 5-inch loaf pan or line it with parchment paper.

Grate the Zucchini

Wash the zucchinis and remove the ends. Grate them finely. Squeeze out any excess water with a kitchen towel.

Mix Wet Ingredients

In a large bowl, whisk the eggs. Add applesauce, melted coconut oil, and vanilla extract. Stir until combined.

Combine Dry Ingredients

In another bowl, mix almond flour, oat flour, baking powder, baking soda, cinnamon, nutmeg, and salt.

Mix Wet and Dry Ingredients

Fold the dry ingredients into the wet mixture gently. Add the grated zucchini. Stir in nuts, raisins, or chocolate chips if using.

Bake the Bread

Pour the batter into the pan and smooth the top. Bake 50 to 60 minutes. Check with a toothpick. Cool in the pan 10 minutes, then move to a wire rack.

Tips for Customizing

Each slice of zucchini bread has about 160 calories. It contains 5 grams of protein, 10 grams of healthy fat, 14 grams of carbohydrates, 3 grams of fiber, and 2 grams of sugar from natural ingredients. The sugar comes naturally from the zucchini and applesauce, so it does not spike blood sugar levels. This makes it a wholesome treat suitable for a low-sugar diet or anyone looking for a healthier baked option. It provides a good balance of protein, fiber, and healthy fat to keep you satisfied. You can enjoy it guilt-free for breakfast, as a snack, or even as a light dessert.

Nutritional Information

Each slice of zucchini bread has about 160 calories. It contains 5 grams of protein, 10 grams of healthy fat, 14 grams of carbohydrates, 3 grams of fiber, and 2 grams of sugar from natural ingredients. The sugar comes naturally from the zucchini and applesauce, so it does not spike blood sugar levels. This makes it a wholesome treat suitable for a low-sugar diet or anyone looking for a healthier baked option. It provides a good balance of protein, fiber, and healthy fat to keep you satisfied. You can enjoy it guilt-free for breakfast, as a snack, or even as a light dessert.

Serving Suggestions

Serve a warm slice with almond butter or cream cheese for a satisfying breakfast. Pair a slice with tea or coffee for a mid-morning or afternoon snack. Toast slices and top with nut butter, sugar-free syrup, or a sprinkle of cinnamon for a quick and easy dessert. This bread also works well for lunchboxes, picnics, or brunch gatherings. You can freeze individual slices and reheat them in the toaster for a fast, healthy snack anytime. It pairs well with fresh fruit, yogurt, or a cup of milk for a complete meal. The versatility makes it perfect for any time of the day or special occasion.

Easy Homemade Sugar-Free Zucchini Bread

Recipe by recipeideasCourse: Uncategorized
Servings

8

servings
Prep time

15

minutes
Cooking time

1

hour 
Calories

160

kcal

Soft, moist, and naturally sweet, this sugar-free zucchini bread is perfect for breakfast, snacks, or a guilt-free dessert. Easy to make with wholesome ingredients.

Ingredients

  • 2 medium zucchinis, grated (about 2 cups)

  • 3 large eggs

  • 1/2 cup unsweetened applesauce

  • 1/4 cup coconut oil, melted

  • 1 tsp pure vanilla extract

  • 1 1/2 cups almond flour

  • 1/2 cup oat flour

  • 1 tsp baking powder

  • 1/2 tsp baking soda

  • 1 tsp ground cinnamon

  • 1/2 tsp ground nutmeg

  • 1/4 tsp salt

  • 1/4 cup chopped walnuts or pecans (optional)

  • 1/4 cup sugar-free chocolate chips or raisins (optional)

Directions

  • Prepare Oven and Pan: Preheat oven to 350°F. Grease a 9×5-inch loaf pan or line with parchment paper.
  • Grate Zucchini: Wash, trim ends, and grate. Squeeze out excess water.
  • Mix Wet Ingredients: Whisk eggs, then add applesauce, coconut oil, and vanilla. Stir to combine.
  • Combine Dry Ingredients: Mix almond flour, oat flour, baking powder, baking soda, cinnamon, nutmeg, and salt.
  • Mix Together: Fold dry ingredients into wet mixture. Add zucchini and optional nuts or chocolate chips.
  • Bake: Pour batter into pan and smooth top. Bake 50-60 minutes. Test with a toothpick. Cool 10 minutes in pan, then transfer to wire rack.

Notes

  • Can add honey, maple syrup, or sugar substitute for extra sweetness.
  • Vegan option: Replace eggs with flax eggs (3 tbsp ground flax + 9 tbsp water, let thicken).
  • Store in airtight container: room temp 3 days, fridge 7 days, freeze up to 3 months.

Frequently Asked Questions

Yes, you can naturally increase the sweetness by adding a little honey, maple syrup, or a sugar substitute of your choice. Keep in mind that adding liquid sweeteners may slightly change the texture, so you might need to adjust the wet ingredients slightly.

Absolutely. Replace the eggs with flax eggs. To make flax eggs, mix 3 tablespoons of ground flaxseed with 9 tablespoons of water and let it sit for 5 minutes until it thickens. Then use it in place of the eggs in the recipe.

Store the bread in an airtight container at room temperature for up to 3 days. Refrigerating it can extend freshness to about 7 days. For longer storage, slice and freeze individual pieces for up to 3 months. Reheat in the toaster or oven before serving.

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